Health
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5 Spices With Antioxidants Than Nutmeg
Spices come from different parts of plants that naturally contain antioxidants. Nutmeg is a spice made from the seed of…
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Our Children Waited Too Long For Same Diagnosis As Jesy Nelson’s Twins
Dani-Rae Brown could not move her legs at five months old, when her first symptoms of Spinal Muscular Atrophy (SMA)…
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5 Diets Registered Dietitians Recommend Avoidingand What To Do Instead
When done safely and appropriately, weight loss can improve health and reduce the risk of chronic conditions like type 2…
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Which Is A Better Source Of Vitamin C And Antioxidants?
U.S. Department of Agriculture: FoodData Central. Orange juice, 100%, canned, bottled or in a carton. U.S. Department of Agriculture: FoodData…
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New NHS Online Hospital To Focus On Nine Health Conditions
Nick TriggleHealth correspondent The new NHS online hospital service being launched in England next year will initially focus on menopause,…
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Which Is Better For Blood Sugar?
Bread can significantly affect blood sugar, though the impact varies based on factors such as protein and fiber content and…
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Is There A Best Time To Take Vitamin B12?
Vitamin B12 is an essential nutrient that supports red blood cell production, nerve function, energy metabolism, and DNA synthesis. A…
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Which Is Better For Immunity And Energy?
Vitamins D and E are fat-soluble vitamins essential for overall health and vitality. While vitamin D strengthens your bones and…
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Dr Alex Shares Five Ways That Running Helps Your Brain
From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running. Disclaimer: This news article…
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Recovery, JOMO And Brain Boosters
Ruth CleggHealth and wellbeing reporter Wellbeing has become such a priceless (or in many cases pricey) endeavour that we can’t…
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